About the PAF


How To Reach Us:
Prostate Awareness Foundation
Ken Malik - Executive Director
2166 12th Ave
San Francisco, CA 94116
415-675-5661
kamalik@sbcglobal.net

Board of Directors:
Robert Gumpertz, California
Tom Hyde, Florida
Ralph Lake, Texas
Doug Menelly. New York
Brad Neal, Texas
Jan Zlotnick, California

Advisory Board

Friends & Benefactors

Mission of the PAF


Activities

Support Group Meeting

Cancer Climb for Prostate Awareness
Mt Cotapaxi
Ecuador, South America
June 15th-24th, 2009

Cancer Climb For Prostate Awareness Yosemite High Country August 3 - 8, 2008

Cancer Climb For Prostate Awareness
Mt Kilimanjaro,
Tanzania, Africa
September 18-23, 2008

Cancer Climb for Prostate Awareness, Mont Blanc, France/Italy/Switzerland, September 2007

Cancer Climb for Prostate Awareness, Mt. Elbert, Colorado, USA, August 2006

Cancer Climb for Prostate Awareness, El Misti, Peru, August 2005

Yosemite Prostate Cancer Climb, Hike & Gathering, Sept. 2004

Mt Kilimanjaro Prostate Cancer Climb 2003


Communication

Monthly Bulletins

Prostate Self Help Newsletter - Winter '06

Prostate Self Help Newsletter - Summer '05

Prostate Self Help Newsletter - Fall '04

Prostate Self Help Newsletter - Spring '04


Press Releases

Prostate Biopsy May Spread Prostate Cancer Cells


Clinical Information


Prostate Cancer Research Institute 2008 / Symposium Recap - Jan Zlotnick

Additional Insights on the 2008 PCRI Symposium - Ken Malik

"Artemisinin - From Malaria to Cancer Treatment" - Robert Rowen, MD

"Health Benefits of Vitamin D for Prostate Cancer & Other Diseases"
William B. Grant, PhD

"Nutrition and Prostate Cancer" - Natalie Ledesma, MS, RD
UCSF Medical Center

"Risk Modifying Factors For Prostate & Other Cancers - Diet, Lifestyle & Sunshine"
William B. Grant, PhD

Chronic Disease Management of Early Stage Prostate Cancer - Ronald Wheeler, MD
Prospective Study on Benefits
Patient Data
Press Release

Early Stage Prostate Cancer - Do We Have A Problem With Over-Dectection, Overtreatment Or Both?
Peter R. Carroll, MD
Dept of Urology
School of Medicine
UCSF

PSA Era in the United States is Over
Thomas Stamey, MD


Information

Health Prostate & Ovary Formula Anecdotal Trial Recap

Maca Trial Results

Keys to Prostate Health

Effective Aggressive Watchful Waiting Protocol

Questionnaire

Artemisinin Administration

Diagnosis FAQ

How to talk with your doctor


Helpful Links

Watchful Waiting

Kilimanjaro Climb Website

Life Extention Foundation

Men Fighting Cancer Together

Prostate Health Center

Prostate Cancer Research Institute (PCRI)

Prostate Cancer Overview

Prostate Institute of America

Watchful Waiting

 

Cancer Climb for Prostate Awareness
El Misti, Peru
August 2005

The Climbers' Stories:

Ken Malik
SAN FRANCISCO, CA

This will be my fourth Cancer Climb for Prostate Awareness. I'm hoping that our expedition will once again send an inspirational message to men and their families: that there is plenty of life possible after a prostate cancer diagnosis.

I'm now sixty years old and in my tenth year since being diagnosed. I have never had any conventional treatment! Fortunately, my cancer was diagnosed early and with strict lifestyle changes it has not progressed. These changes include a strict low fat, non-dairy vegetarian type diet ( I do eat some fish), meditation practice for stress reduction, regular exercise, and the use of a number of nutritional supplements. Of course I continue to be checked regularly with the best diagnostic tools available. I'm a lucky man, with the healthy lifestyle I've adopted I'm able to participate in the rigors of high altitude mountain climbing.

I was a participant on the first three climb projects. To Mt Aconcagua in the Argentine Andes in 2001, Mt Kilimanjaro in Tanzania in 2003 and a three mountain challenge in the Yosemite High Country last year. These expeditions have raised almost $250,000 for awareness programs and education. Our goal is to encourage men to take proactive responsibility for prevention, regular checkups and their prostate health. I am proud to have the opportunity to participate once again. We need your help if we are to be successful again this year. Please join us in spirit in August when we attempt the summit of El Misti. All donations are tax deductible.

Ken Malik is the co-founder and executive director of the Prostate Awareness Foundation and also a businessman in San Francisco. He is one of the team leaders of this years expedition.

 


Brad Neal
AUSTIN, TX

I can't believe this will be my third Cancer Climb for Prostate Awareness. I never intended to be a mountain climber! I had never been higher than 6,000' until I climbed to the top of the highest mountain in Africa, Mt Kilimanjaro at 19,341' in 2003. I went on that expedition to honor my father, a prostate cancer survivor of over 15 years. I know he is real proud of my effort.

Prostate cancer has become a real "family affair" for me. When I returned from Africa in 2003 it was to the news that my brother had been diagnosed with aggressively growing prostate cancer. Fortunately he was diagnosed in time, had radiation therapy and is doing well.

Last year I participated in the Yosemite Cancer Climb. It was a great experience. I not only helped raise money and awareness about prostate health, but I got to hear more about ways to prevent the disease in the first place. I know I'm a pretty high risk candidate for prostate cancer since it runs in my family. I much rather prevent it than to have to deal with it.

I'm really looking forward to this years climb in the Andes and the opportunity to meet our new climbers and reconnect with those I've climbed with before. I think these expeditions are a great way for me support prostate cancer outreach programs while learning more about taking care of my own prostate health.

Brad Neal is a mortgage broker who hails from Austin, Texas. Brad conducts an annual local golf tournament in Austin called the Bone Invitational to raise funding for PAF.



Ralph Lake

AUSTIN,TX

It seems like no family these days goes untouched by cancer. My father and two uncles were diagnosed with cancer and most recently two good friends were told they have prostate cancer. It seems like it's happening far to frequently. I was reunited with Ken Malik, the founder of PAF and a high school friend I had not seen in years a couple of years back. He has been successfully keeping his prostate cancer at bay for over ten years now.

Ken has really given me an education about the prostate cancer epidemic and hopefully how to avoid it! As a recent retiree, I don't want to become another statistic. With my new found awareness about the disease, I am taking positive, proactive action to maximize my health. Awareness and personal action are key elements to prevention, early detection, and the early treatments that save lives.

I have been a contributor and advocate for cancer research for most of my life. Until recently I never considered myself a mountain climb! I was one of four PAF participants to summit Mt Kilimanjaro and participated in last years Prostate Cancer climb, Hike and Gathering in Yosemite National Park. We've raised over $50,000 for outreach programs sponsored by PAF over the past couple of years. The El Misti climb will give me a chance to stand up and be counted once again. These expeditions have been a great way for me to stay in tip top shape while working for a good cause. I'm up for the challenge and hope you will support my efforts.

Ralph Lake is a retired engineer and resides in Austin, Texas. He is on the board of directors of the Prostate Awareness Foundation. Ralph is an avid fisherman and has been an outdoorsman all his life.



Tom Hyde

MIAMI, FL

I've participated in all the other climbs and I'm proud to be part of this year's Cancer Climb for Prostate Awareness expedition to the Peruvian Andes. I feel very strongly about the need to educate men about this epidemic cancer. So many of my friends and associates have prostate cancer and my father in law had the disease before passing away from a stroke. It seems like very few families these days are not touch by the cancer epidemic.

In 2001 I was on the Prostate Cancer Climb of Mt Aconcagua in the Argentine Andes. It was a real difficult challenge but we did manage to put two men at the top while raising over $200,000 for prostate cancer education and outreach programs. It was a very gratifying experience to be associated with this and the other expeditions. I had the same rich and fulfilling experience on the Kilimanjaro and Yosemite expeditions. I'm glad to be going back to the Andes for this new challenge and I hope our efforts will not only raise critically needed funding but also send a message of hope to men and their families all over.

I feel strongly about this cause and I hope our efforts will result in helping to save men from this terrible affliction. I read recently that the number of deaths from prostate cancer is down from 40,000 per year to about 30,000. This is encouraging, but there are still far too many men and their families being affected. We need to do a better job educating men about early detection, treatment options and preventative measures. That's why we need to support organizations like PAF. We need your help and generous contributions to sustain our outreach efforts.

Tom Hyde is one of this year's expedition leaders. He will also be head of the medical support team and expedition photographer. Tom is a retired chiropractor, ex-marine and is on the board of directors of PAF. He was the sports chiropractor for the Miami Dolphins, University of Miami, Pan American Games and World Olympic Association. Tom was expedition leader on the Mt Kilimanjaro Prostate Cancer Climb.

 



Doug Menelly

NEW YORK, NY

I have been involved with the prostate cancer climb project from the beginning. I was on the team of climbers that tackled Mt Aconcagua in 2001 and summited Mt Kilimanjaro in 2003. Once again this year I will be climbing in honor of my father Mario a prostate cancer activist who passed away last year from prostate cancer.

My father, Mario Menelly was diagnosed with prostate cancer at the premature age of 43. He had a PSA of 100 and a Gleason score of 9 out of a possible ten. He was told he had an aneuploid tumor, the worst kind. He was also told that his condition should be considered terminal! After exploring a number of conventional treatment options that did not offer much hope for survival he opted for an alternative therapy. This protocol included organic foods, vegetable juices, regular coffee enemas, regular injections of selenium and a number of supplements. He eliminated sugar, caffeine, meat and white flour from his diet and received regular vitamin infusions. He beat the odds and lived for a wonderful seven years after diagnosis.

During this time he helped countless men with prostate cancer as they journeyed down this troubled road. He regularly spoke at prostate support groups spreading the knowledge of what he had learned and his successful experience with alternative therapies.

Our family was fortunate to be able to spend so much quality time with my dad before he passed away peacefully last June. It made our already closely-knit family even stronger. We hope to help other families by writing a book about Mario's prostate cancer journey that will include many of his journal entries.

I'm proud to be on this year's expedition and have an opportunity to carry on my father's legacy. I know his spirit will be with me at the top of El Misti on summit day. I appreciate your support and generous contribution to our efforts.

Doug Menelly is one of this year's expedition leaders. He is also the team Sponsorship Director and is responsible for soliciting equipment from leading manufactures of outdoor gear. He is affiliated with a number of prostate cancer non-profits. Doug is on the board of directors of the Prostate Awareness Foundation and active with PCRI (Prostate Cancer Research Institute) and ECPCP (Education Center for Prostate Cancer Patients) in New York.

 



Steve Swindell

HINGHAM, MA

My awareness level of prostate cancer was raised significantly in March of 1993. My father, Murray, and father-in-law, Jack, were both diagnosed with the disease within weeks of one another. Through aggressive treatment, dietary changes and modern medicine, both men are still around today. They are certainly a couple of the "lucky ones" among the brotherhood of prostate cancer victims. I have decided to climb in their honor while they are still alive, as their courage has been inspiring to me, as well as to many friends, associates and family members.

My exposure to the prostate cancer climbs began with the inaugural climb, in 2001, when at age sixty-six my father announced he was going to climb Mt. Aconcagua in Argentina, to raise money for prostate cancer research. Individual family members started giving him our most prized good luck pieces thinking we may lose him to a mountain, rather than to cancer! (His detailed story can be seen on www.prostatecancerclimb.org). Some of the men I will join on this climb are not so lucky, as they have lost loved ones, while others are themselves survivors of prostate cancer. It is with gratitude for life, and with the hope of saving the lives of current and future generations from the threat of prostate cancer, that I embark on this journey.

While my story begins in honor of my fathers, I would be remiss not to mention the names of two women whose honor in which I climb as well. My sister, Sharon, has survived two bouts with cancer, and serves as a role model for me today as to how to live with a zest for life. My mother-in-law, Sandra, was unable to beat the odds, and lost her life to lung cancer in late 1999. Her last days were spent in her home in the mountains outside Bozeman, Montana, where she reveled in the wildlife and beauty of her surroundings. I am very grateful that she could meet her grandchildren, the three children of my wife Shelley and I, before her passing. Her love of nature, her passion for the music of Elvis, her long walks in the mountains and the sparkle in her eyes, are the legacy of "Grandma Tana".

Personally, this climb represents a physical and emotional challenge, which has already brought excitement to my life. I am proud to be raising money for a great cause: prostate cancer awareness and research, so that other lives can be extended and more love can be shared. It represents the transition to middle age (if I'm lucky), when maintaining one's health becomes more of a daily challenge. At forty-two, it is my hope this can be the first of many great climbs, as I begin the next phase of my life, in which I hope to make greater contributions to the betterment of mankind. While some elements of this life are beyond our control, those actions and causes we choose to engage in, make us what we are. My love and appreciation goes out to those that support this mission with me.



Rick Mohovich

UPPER SADDLE RIVER, NJ

This will be my second Cancer Climb for Prostate Awareness. I have to say that I am apprehensive about climbing higher than I ever have before, but I am feeling optimistic about reaching the summit.

Last year when I participated in the Yosemite expedition I had never climbed a mountain! Over the course of the one-week expedition I climbed three mountains, each one brought me higher than I had ever been before. On our last day I climbed to the top of 13,000' Mt Dana. What a rewarding experience, especially since my son Shawn was there with me every step of the way. The expedition also allowed me to meet some great guys, learn a lot more about prostate cancer and have the satisfaction of raising money to help sustain PAF.

This years climb of 19,101' El Misti will be a real challenge. But, now at least I have a better idea as to what to expect. I was diagnosed with prostate cancer over eight years ago. A few months prior to the Yosemite expedition I had my prostate surgically removed. I think that training and getting in shape for the expedition helped me to recover more quickly from the surgery.

One of the things I've learned over the years about prostate cancer is that you have to be your own doctor. There's so much information out there to absorb both from conventional medicine and also about alternative treatment options. Organizations like PAF take a lot of the guesswork out of the decision making process. You can't put a price tag on being able to talk with other guys that have had similar experiences both pro and con. I encourage every man to get involved with a local support group, read as much as you can and do your due diligence before choosing a treatment plan.

I'm proud to be part of this year's expedition. My wife June, daughter Lynette and son Shawn will all be there with me in spirit on summit day. I want to thank everyone in advance for supporting my efforts.

Rick Mohovich is a general contractor, carpenter and builder. He is on the Board of Directors of the Prostate Awareness Foundation and active in local support groups in the New Jersey area.

 



Garry Murray

GALWAY, IRELAND

My name is Garry Murray, aged 48, living in Galway in Ireland with my wife and four children. I am the only climber on this year's expedition from out of the United State. I look forward to seeing my old friends from the Mt Kilimanjaro Prostate Cancer Climb and making some new ones. I understand that the incidence of prostate cancer in Ireland and the United Kingdom is about the same as it is in the states. That concerns me. It seems like an epidemic and I'd like to do something about changing things.

In 1988 my brother, Don, who had suffered a life threatening kidney condition since birth, went into steep decline. His kidney's failed him completely in 1999 and he began the lifelong routine of dialysis. We later found that he needed a liver and a kidney transplant. Unfortunately, Don died in June of 2003. That same year, my 80-year-old mother found out that she had breast cancer and had a mastectomy.

These two events had a profound effect on me and the way I now look at life! I found myself looking for a personal challenge and despite never having walked, trekked or climbed before, I joined the Prostate Cancer climb of Mt Kilimanjaro in September of 2003.

I found that expedition to be therapeutic and a wonderful way to honor Don's life while raising money on behalf of prostate cancer education and awareness programs. It was a great adventure; I learned a lot and made lots of good friends on the climb. I'm proud to be on this years Cancer Climb for Prostate Awareness.

Garry Murray is a builder and contractor on Ireland's rugged west coast. Garry, his wife Maggie, their seven-year-old twins and their other two children live on Lough Rea way west of Dublin.



Greg Doerr and Penny Steiner

RIDGEFIELD, NJ

We heard about the Cancer Climbs for Prostate Awareness from a fellow Chiropractor, Tom Hyde. We have sponsored Tom on his climbs in the past, and this year we're happy to be climbing next to him. We are pleased and honored to be joining this team of incredible, devoted, and sacrificing climbers!

We're excited and very proud to be helping PAF raise the necessary funds to continue their important work. Both Penny and I have been greatly touched by cancer in our lives both personally and professionally. I have lost three uncles and a cousin to cancer, and my brother is a survivor. To even describe the number of patients Penny and I have known or lost to cancer is a number we wish not to remember.

With the help of the PAF, maybe we can help take a few steps toward raising everyone's consciousness about prostate cancer. Living in the New York City area where cancer seems to be spreading like a plague, Penny and I look forward to the opportunity to assist the PAF in spreading the word about this epidemic disease. Early intervention and proper diet are two of the greatest weapons we have against this disease. We look forward to the day that no one dies from prostate cancer

Greg Doerr is a chiropractor in Ridgefield, NJ. His specialty is in sports medicine. He served as the medical team leader on his group's expedition to Kilimanjaro in 2002. He is an avid hiker and camper.

Penny Steiner is a physical therapist in Ridgefield, NJ. Since her life sentence with Greg Doerr, Penny has become a hiker, camper, and frequent shopper at Campmor and REI!

Both Penny and Greg will be part of the expedition's medical support team.

For more information about the El Misti trip, call 415-675-5661 or
e-mail kamalik@sbcglobal.net

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