Tom Lennon – San Francisco, CA

I was diagnosed with early-stage prostate cancer in August of 2008. Shortly thereafter, I started attending PAF meetings. I adopted the practices advocated by Ken Malik, the founder and others who I met there. Included is a plant-based diet, a regular exercise program, Chinese herbs, acupuncture and meditation for stress management. The knowledge that I gained through the PAF enabled me to make decisions about a course of treatment. I decided to enroll in the UCSF Medical Center Active Surveillance program, with a protocol of periodic blood testing, imaging and biopsies rather than a more aggressive treatment such as surgery or radiation.

During my time in the UCSF program, I came to realize that I had to take charge of my course of treatment and make decisions based on knowledge learned in good part from my involvement in the PAF, even if it was at odds with doctors who were treating me. In my case, things have worked out well to date. In the 17 years since my diagnosis, I have not had an invasive treatment. Although I am encouraged with my present condition, I have no illusions about not having a diseased prostate, and plan to continue the regiment I have developed with the help of the PAF. I’m convinced that I am on the right road to managing my disease. I have hiked regularly with the PAF since 2010 and have participated in several Cancer Climb and Trek for Prostate Awareness expeditions in various parts of the world. Everyone one has been educational and memorable. I enthusiastically look forward to the Dolomites.

Won’t you please support my efforts with contribution?

Max Caruso

It would be an honor to have you support this local non-profit on my behalf! The Prostate Awareness Foundation is doing great work for guys like me who have found themselves with lots of questions after a prostate cancer diagnosis. I’ve been active with the group for more than five years and on the board of the foundation for about a year.

The funds raised here directly support the organization – not my upcoming trip to join in this year’s Cancer Climb and Trek for Prostate Awareness expedition to the Dolomite Mountains in northeastern Italy. This will be my first international trip with PAF. So far, I’ve hiked with them exclusively in California, having done dozens of hikes around the Bay Area and one trip up to the Mount Shasta area.

I think it’s incredibly important that an organization like the PAF continue to offer men free, unbiased, patient driven information about prostate health. It’s the reason I am participating for the first time in this important fundraising event. I’ll be paying my own way and donating myself to the organization.

Please join in my efforts with a generous tax-deductible donation to the PAF. Thanks for your support

Ralph Lake – Austin, TX

This will be my 17th Cancer Climb for Prostate Awareness. It seems like no family these days goes untouched by cancer. My father and five uncles were all diagnosed with cancer. These climbs are a great way to spread the message.

My old high school classmate Ken Malik and I became reacquainted 26 years ago and he has really given me an education about healthy living and prostate cancer. With the awareness I have gained about prostate health, I am taking a positive, proactive position regarding prostate cancer prevention. At my age, many of my male friends are now dealing with prostate issues. I have been sharing PAF based information with them and helping them understand what to expect when they connect with their medical professionals. I believe that awareness and personal action are key elements to prevention, early detection, and the early treatments that save lives.

I am an avid outdoorsman, and I am looking forward to this year’s climb and trek in the Dolomite Mountains in the Southern Tyrolian Alps in Northern Italy. I had never considered myself a mountain climber before I got involved with PAF, but I am in pretty good shape, and this is a great way of giving something back while learning more about how to prevent prostate cancer. I am up for the Dolomite Alps Mountain challenge and hope you will support my efforts.

I am a retired Engineering Executive on the Board of Directors of the Prostate Awareness Foundation living in Austin, Texas. I have been on 17 previous PAF fundraiser climbs and will again be one of the expedition leaders.

Lauren & Patrick Maples – Austin, TX

We are joining The Cancer Climb and Trek for Prostate Awareness Expedition to the Dolomites in honor of loved ones who have been impacted by cancer. Two of Lauren’s uncles, one on each side of her family, have been diagnosis with prostate cancer in recent years. In 2024 we lost a close friend to cancer, and another dear friend is currently healing in the aftermath of breast cancer. These experiences have deepened our awareness of how precious and unpredictable life can be. This journey is a chance to honor those we love and to reflect, and to step forward in hope.

We are grateful for the opportunity to raise awareness and support for prostate cancer prevention while experiencing the beauty and challenge of The Dolomite Mountains in NE Italy. Thank you in advance for your generous contribution.

Rick Mohovich – Upper Saddle River, NJ

I have climbed mountains all over the world with the PAF Cancer Climb and Trek for Prostate Awareness fundraising expeditions. But perhaps the highest mountain I’ve climbed is the one it took to conquer my prostate cancer starting in the mid-90’s and continuing to this day.

Back then, 30 years ago, I knew where my prostate was but like most guys, that was about it. The PAF provides an invaluable opportunity to help men and their families figure out their best course of action. Not from the point of view of prostate specialists, but from men all over who have been there, done that, and are willing to share the pros and cons of the treatment path they decided on and why. Your generous support is truly appreciated.

Jeanne Perry – Santa Clara, CA

This is a fundraising adventure for a great cause! I have been a long-time supporter of the PAF and have participated in the Monday hiking program and two of the Summer Hiking & Camping getaways. The first to King’s Canyon-Sequoia National Park and the other was at Lake Siskiyou close to Mt. Shasta. This will be my first Cancer Climb and Trek for Prostate Awareness expedition and I’m excited. I will be meeting some old friends and making some new ones, all dedicated health- conscious individuals.

Thanks in advance for your generous support of my efforts!

Richard Stroud – Lompoc, CA

I was invited to join the team by my daughter-in-law Jeanne Perry who has known Ken Malik since she was very young and when Ken was close friends with her father. I’m 80 years old and bicycling has been my primary form of exercise for many years. I haven’t cycled now for almost three years. But I have stayed in pretty good physical condition through the years and can easily walk and hike several miles. Like so many other men as they age, I have had my share of prostate concerns. So, when I heard the expedition was to build awareness about prostate issues, I wanted to be part of it. I’m really looking forward to the expedition and meeting the rest of the team. Thanks for supporting my efforts.

Erdem Tamgüney/Anna Stockberg – Dusseldorf ,Germany

We met in the Dolomites on a ski holiday a couple of years ago so this Cancer Climb and Trek for Prostate Awareness expedition will be extra special. Erdem has participated in a number of past PAF climbs. His first Cancer Climb was the Mt Kilimanjaro expedition way back in 2003, since then he has climbed with the PAF in the Alps, Andes and Sierra’s. This is Anna’s first expedition and she is looking forward to making new friends.

Erdem is a professor at Dusseldorf University and is on the PAF Medical Advisory Board. Anna and Erdem live together in Dusseldorf.

Ken Malik – Santa Rosa, CA

This year’s Cancer Climb and Trek for Prostate Awareness expedition to the Dolomite Mountains in northeastern Italy will be a very special one for me. So special in fact that I had my left knee replaced in November so I could participate. All the prior twenty-one expeditions have been memorable. But this one will be very special for a couple of reasons: I turned eighty years old in March; this is my thirtieth year since I was diagnosed with prostate cancer in 1995. I never expected to be around this long. I feel very fortunate to have caught my disease early. With the major lifestyle changes I made around diet, exercise and stress management I was able to stall any treatment for twenty-five years. (I had a successful radical prostatectomy five years ago). Also, I will be honoring two men, now gone but not forgotten. Robert Gumpertz who passed away at ninety-nine, challenged me to start the PAF when we met in 1995. And Walter Radtke who was my close friend and right-hand man who left the planet unexpectedly two years ago.

I think it’s incredibly important that an organization like the PAF can continue to offer men free, non-biased, patient driven information about prostate health. It’s the reason I will be participating once again this year in this important fundraising event.

I have participated in all of the past Prostate Cancer climbs, sometimes I’ve made it to the top and sometimes I haven’t. What I have learned is that it’s the journey, not the destination that is what’s most important.

Won’t you please support my efforts with a generous tax-deductible donation to the PAF. Thanks for your support.

Ken Malik is the founder of the Prostate Awareness Foundation.