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About the PAF
How To Reach Us:
Prostate Awareness Foundation
Ken Malik - Executive Director
2166 12th Ave
San Francisco, CA 94116
415-675-5661
kamalik@sbcglobal.net
Board of Directors:
Robert Gumpertz, California
Ralph Lake, Texas
Doug Menelly. New York
Brad Neal, Texas
Jan Zlotnick, California
Advisory Board
Friends & Benefactors
Mission of the PAF
Activities
Support Group Meeting
Cancer Climb for Prostate Awareness, Mont Blanc,
France/Italy/Switzerland, September 2007
Cancer Climb for Prostate Awareness, Mt. Elbert, Colorado, USA, August 2006
Cancer Climb for Prostate Awareness, El Misti, Peru, August 2005
Yosemite Prostate Cancer Climb, Hike & Gathering, Sept. 2004
Mt Kilimanjaro Prostate Cancer Climb 2003
Communication
Monthly Bulletin
Prostate Self Help Newsletter - Winter '06
Prostate Self Help Newsletter - Summer '05
Prostate Self Help Newsletter - Fall '04
Prostate Self Help Newsletter - Spring '04
Press Releases
Maca Trial
High-Frequency Ultrasound
Clinical Information
"Health Benefits of Vitamin D for Prostate Cancer & Other Diseases"
William B. Grant, PhD
"Nutrition and Prostate Cancer" - Natalie Ledesma, MS, RD
UCSF Medical Center
"Risk Modifying Factors For Prostate & Other Cancers - Diet, Lifestyle & Sunshine"
William B. Grant, PhD
Chronic Disease Management of Early Stage Prostate Cancer - Ronald Wheeler, MD
Prospective Study on Benefits
Patient Data
Press Release
Early Stage Prostate Cancer - Do We Have A Problem With Over-Dectection, Overtreatment Or Both?
Peter R. Carroll, MD
Dept of Urology
School of Medicine
UCSF
PSA Era in the United States is Over Thomas Stamey, MD
Information
Health Prostate & Ovary Formula Anecdotal Trial
Recap
Maca Trial Results
Keys to Prostate Health
Effective Aggressive Watchful Waiting Protocol
Questionnaire
Artemisinin Administration
Diagnosis FAQ
How to talk with your doctor
Helpful Links
Kilimanjaro Climb Website
Life Extention Foundation
Men Fighting Cancer Together
Metabolic Testing
Prostate Health Center
Prostate Cancer Research Institute (PCRI)
Prostate Cancer Overview
Prostate Humor
Prostate Institute of America
Watchful Waiting
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Frequently
Asked Questions
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COMMONLY ASKED QUESTIONS ABOUT PROSTATE HEALTH
1. WHAT IS A DRE?
DRE stands for digital rectal exam, a simple check of your prostate
gland done by inserting a lubricated, gloved finger through the rectum.
It is a brief exam commonly used along with the PSA to measure prostate
health.
2. WHAT IS A PSA TEST?
PSA stands for prostate specific antigen, a protein produced by prostate
cells.
Prostate cancer cells produce larger amounts of this protein than normal
prostate cells. Since the late 1980's the PSA test has been used to
detect prostate problems, including cancer and benign prostatic hypertrophy,
a non-cancerous condition. It is a simple blood test has become the
most commonly used method for diagnosing and monitoring prostate health.
3. WHEN SHOULD I GET MY PSA LEVEL CHECKED?
A man should have his PSA level checked if he has any of the warning
signs of prostate cancer: 1. A change in urination patterns lasting
two weeks; 2. Frequent urination (especially at night); 3. Persistent
pain in the back, hip, pelvis or thighs; 4. Burning sensation during
urination; 5. Inability to urinate or difficulty starting urination;
6. Weak or interrupted urine flow; 7. Painful urination.
There is significant controversy over when, and even if a man should
have his PSA level checked when he has none of these symptoms. Respected
experts disagree widely over the test's use. Our own position is that
all men should be tested first at age 40. After the initial screening,
the frequency of future testing should be discussed with the man's physician.
If a man's father, brother, uncle or grandfather has been diagnosed
with prostate cancer then the man should start PSA testing at age 35.
4. WHAT IS A 'FREE' PSA LEVEL AND WHEN SHOULD I HAVE THIS CHECKED?
The 'free' PSA is an additional blood test that should be checked when
the man's PSA is elevated, or when his physician feels something suspicious
during a digital rectal exam (DRE). The free PSA should always be done
before a biopsy is performed. A biopsy may be indicated if a man's 'free'
PSA is low while his total PSA is high.
5. HOW SHOULD I PREPARE FOR THE PSA TEST?
Sexual activity, an infection of the prostate, and pressure on the groin
or rectum can elevate the PSA. Our sources and personal experiences
vary as to how long a man should abstain from sex, bicycle riding, horseback
riding, etc. before having his PSA level checked. Three days (72 hours)
seems reasonable. Be sure to have your PSA level checked before your
DRE is done.
6. WHAT IS AN ELEVATED PSA?
The general consensus in the medical community is that a PSA level of
4.0 or higher demands further investigation. There are age-related differences
that your physician may want to consider. A high PSA does not necessarily
indicate cancer, nor does a PSA below 4.0 guarantee an absence of cancer.
7. WHAT DOES AN ELEVATED PSA MEAN?
Besides prostate cancer, an elevated PSA level can indicate prostatitis
or benign prostatic hypertrophy (BPH).
8. WHAT IS PROSTATITIS?
Prostatitis is not cancer, nor does it necessarily lead to cancer. It
is an inflammation of the prostate gland that can be treated with antibiotics
or massage.
9. WHAT IS BPH (BENIGN PROSTATIC HYPERTROPHY)?
BPH is a non-cancerous enlargement of the prostate gland that has not
been proven to lead to cancer. In most men the prostate begins to enlarge
after the age of 40. This enlargement may lead to difficulty with urination.
It may also cause no significant symptoms during a man's life. It can
be detected with a DRE by your physician.
10. WHEN SHOULD I CONSIDER A BIOPSY?
In general, a biopsy is indicated when a man's PSA is high, but his
free PSA is low. It may also be indicated if a DRE is suspicious for
cancer.
11. WHAT SHOULD I EXPECT FROM A BIOPSY?
A prostate biopsy is a series of six or more tissue samples taken from
the prostate through the rectum. These samples are taken with a needle
that is guided with an ultrasound probe. The discomforts of this 10-20
minute procedure include the usual pain that accompanies injections.
Some men choose to have a sedative such as Valium before their biopsies.
After the procedure infection and bleeding upon urination or defecation
are common and may occur. There may also be blood in the semen for a
period of days or weeks after the biopsy. Antibiotics are commonly given
before the procedure to discourage infection. Fever, excessive bleeding,
or inability to urinate after the biopsy should be reported to your
physician immediately.
12. WHAT HAPPENS TO THE TISSUE SAMPLES TAKEN DURING MY BIOPSY?
The tissue samples are sent to a pathology (disease) lab and examined
by a physician who specializes in determining whether or not cancer
is present. A negative biopsy is not a guarantee that you are cancer-free.
13. WHAT SHOULD I DO IF MY BIOPSY IS NEGATIVE (NO CANCER IS FOUND)?
Because a negative biopsy does not completely rule out cancer, many
men continue to monitor their PSA every three months, followed by discussion
with their physicians. We at PAF encourage you to take proactive responsibility
for your prostate health by maintaining a healthy lifestyle.
14. WHAT SHOULD I DO IF MY BIOPSY IS POSITIVE (CANCER IS FOUND)?
DON'T PANIC. Prostate cancer is generally slow growing. You have time
to make an informed decision that is right for your individual circumstances.
Do not be pressured into a treatment decision.You should expect a call
from your physician to arrange a discussion of the results of the biopsy
and your treatment options. We recommend that you bring another person
with you to the doctor's office to act as your advocate. The two of
you should talk openly with your physician about your concerns. Make
sure you discuss and write down the following: 1. Your Gleason score;
2.The stage of your cancer. Make sure you understand what these things
mean before you leave the doctor's office.Then get a second opinion,
preferably from a physician with a different specialty. For example,
if your diagnosing physician is a urologist, after talking with him/her
seek a second opinion from an oncologist. At this time there is no magic
bullet for prostate cancer, no single treatment option that will work
for all patients. Most men choose one of the following: 1. Watchful
waiting; 2. Hormone blockade; 3. Radical prostatectomy; and 4. Radiation.
SEE OUR WEB PAGE ON HOW TO TALK WITH YOUR
DOCTOR.
15. WHAT IS A GLEASON SCORE AND WHAT DOES IT MEAN?
The Gleason grading system is used to describe the cancerous prostate
tissue removed during the biopsy. This tissue is examined by a pathologist
under a microscope and compared to normal prostate tissue. Gleason grades
are given to the two most commonly occurring cell patterns. The scores
are then added together to derive a number between 2-10. Clinicians
agree that the higher your Gleason score the more likely that your cancer
will spread or has already spread beyond the prostate. Thus, it is essential
that a newly diagnosed man get an accurate Gleason grade before making
any treatment decisions. There is some subjectivity in deriving Gleason
scores. Our experience indicates that pathologists at large medical
centers are the most accurate at grading prostate tissue samples. Make
sure your urologist saves a sample of your prostate tissue for a possible
second (or third) opinion.
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